If your cat is carrying a bit of extra weight, it’s more than just a cosmetic issue. Extra pounds can lead to serious health ...

FROM high cholesterol to heart failure, being fat has long been associated with poor heart health. But having a “beer belly” ...

You can measure horsepower at home by timing RPM climbs, calculating wheel speed from tire size and gear ratios, and comparing the results to SAE net specs.

Many people blame a slower metabolism for weight gain in their 30s, but research shows that your metabolic rate is ...

Over the past year, there has been a boom in people using the prescription medicine Ozempic and other medications in the same ...

While weight-loss aids have been around for decades, a new class of weight-loss drugs, including brands like Ozempic and ...

The World Health Organization has released its first-ever guidelines for the safe and effective use of GLP-1 medications for ...

Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that ...

Learn how many pushups adults over 45 need to hit top tier upper body strength, plus elite benchmarks for men and women.

New research suggests that a hidden trait in your body could hold the key to maintaining a younger brain — and the implications are huge. “Better brain health, in turn, lowers the risk for future ...

If you have been to see a healthcare provider recently, you are familiar with the ritual of blood pressure measurement. Before you can talk with the professional you came to consult, the office will ...

In general, the BMI calculation is a good indicator of excess fatness. But not always, especially if the person is heavily muscled. By BMI standards, athletes and other heavily muscled individuals may ...