We don't typically think of vegetables as being packed with protein, but this leafy green has more grams per serving than ...

There are plenty of protein-heavy vegetables out there, but there's one in particular that packs more punch that even dairy, ...

Yogurt, cheese, fish, poultry and beans are beneficial for your gut health. Protein foods that contain pre- or probiotics, ...

Here are some vegetarian protein-rich foods that are easy to make, full of flavour and are already part of your usual diet.

Think meat is the best way to get protein? New data reveals a plant-based diet is cheaper, healthier, and just as ...

Red lentils are the fastest cooking, mildest lentils. They break down easily when cooked, making them perfect for soups and ...

Magnesium is an essential mineral found in vegetables like spinach, kale, acorn squash, edamame, artichokes, and parsnips.

We consulted dietitians and tested 10 of the top-rated plant-based protein powders — one was the clear winner.

Lizzo had earlier revealed she had lowered her body mass index (BMI) by 10.5 and lost 16% of her body fat since January 2023.