Cottage cheese, chicken breast, navy beans, and salmon are examples of foods that contain as much protein, or more, than ...

Now for a benefit: In addition to overall body function and muscle building, protein is very filling and satiating. This ...

Bored with plain baby carrots and celery sticks? These vegetarian snacks go beyond the ordinary for a protein-packed snack ...

For optimal gut health, gastroenterologist Dr Saurabh Sethi suggests a nutrient-rich breakfast. He also advises to avoid ...

Craving candy after workouts? These five vegan bars taste like dessert—yet pack 10–15 g protein to help your muscles bounce ...

Everyone needs protein. But expert say that if you're eating enough food, you are probably getting enough of the ...

Americans are obsessed with protein. Protein bars and shakes are just the beginning; there are also all those protein-fortified staples like cereals, breads, and pancake mixes dotting grocery store ...

Nutritionists say that if you are getting enough food, you are probably getting enough protein.View on euronews ...

The human body needs protein. Proteins carry out countless functions inside cells and they are vital for the growth, repair and maintenance of muscles, bones and skin. And with food companies rolling ...

When health is top of mind, your first stop at any self-serve restaurant is probably the salad bar. Full of fresh vegetables ...

Survey says chips lead the pack — but these ten vegan twists will keep your energy (and ethics) on cruise control all trip ...