The findings suggest that swapping animal products for low-fat plant staples may be a surprisingly effective weight-loss strategy.

Veganism is a hot topic these days, will you get tired from it? Is it really hard to avoid animal products? Is it even a healthier diet overall? Matt is the guinea pig for this one and tries to answer ...

NEW YORK, NY – On October 19, World Vegan Vision hosted a compelling event at the Asa’mai Temple, drawing attention to the crucial link between heart health and a plant-based lifestyle. The highlight ...

Vegetarian. Vegan. What’s the difference? Do they have dietary benefits? Do they have any nutritional challenges? Today, we’re going to answer those questions — and maybe incorporate some of these ...

As more people embrace veganism, for health, ethics, or the planet, they're bumping into a furry conundrum: what do you feed your meat-loving dog when you don't eat meat yourself? It's a real ethical ...

A new study, led by experts at the University of Nottingham, has found that vegan diets for dogs sold in the UK provide similar nutrition to meat-based diets. The study, led by Rebecca Brociek from ...

Diet plays a crucial role in brain structure, function, and our overall brain health. From physically becoming our brain cells to altering neurotransmitters, brain immunity, metabolism, and ...

The quest for effective weight loss strategies has led many people to explore various dietary approaches, from ketogenic regimens to intermittent fasting. However, emerging research suggests that a ...

Share on Pinterest A new study explains why low-fat vegan diets may be better for weight loss than Mediterranean ones. Image credit: Kseniya Ovchinnikova/Getty Images. Dietary acid load has to do with ...

Dietary acid load has to do with how a person’s food patterns contribute to the acid-base balance in the body. Research is ongoing about dietary acid load and how it impacts health outcomes. A recent ...