This guide presents an improved version of keto-friendly Fathead dough, perfect for creating pizza, snacks, and other ...

Where should we eat?” For those navigating the delicious, yet sometimes treacherous, waters of a specific diet – be it Keto, ...

Cauliflower pizza crust is a wonderful alternative option to traditional pizza dough for those following a low-carb diet or anyone who’s avoiding gluten — not to mention it’s a great way to enjoy an ...

SPRINGFIELD, Mo. - One local teen wanted to be a guardian on the last Honor Flight of the Ozarks of 2025, so he raised money to pay for his ticket. Luke Lygrisse only had to raise $500, but ended up ...

A Harvard medical student recently went vegan as a health experiment — and the results were surprising. Plant-based diets have been heralded for their health benefits — but Nick Norwitz, 25, ...

Welcome to the list of the best healthy pizza recipes for nutritious pizza nights, where we celebrate the Italian classic dish but with a healthy twist! These recipes are designed to keep the ...

I had a vision recently. It was a 90s-style pizza commercial where a slice gets pulled away from the pie to reveal a crust stuffed with mozzarella—but it wasn’t mozzarella. The crust was stuffed with ...

People who aren’t sure if they're ready to make radical changes to their eating habits to adopt vegan or keto diet now have one more reason to consider giving it a shot: A new study suggests that ...

Share on Pinterest A study found that the human body has different immune-system responses to keto and vegan diets. d3sign/Getty Images A new study from researchers at the National Institutes of ...

New research shows that following a vegan or keto diet may impact your immune system. Researchers found that both diets had significant effects on the immune system after just two weeks. Experts ...

Share on Pinterest New research suggests that eating a strict vegan or ketogenic diet can have a rapid positive effect on your immune system. FreshSplash/Getty Images Scientists observed rapid and ...