Raw eggs are essential in traditional mayonnaise because they act as an emulsifier, helping to blend oil and vinegar or lemon ...

Al Roker shared a dinner table tip that helps him maintain weight loss and eat mindfully. He also shared his thoughts on ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

If you're struggling to lose weight, eating healthy salads can help. But should you try a dietitian's recipe for losing ‘2kg in 5 days’? What you need to know.

Take julienned carrots, minced garlic, soy sauce, rice vinegar, sesame oil, white sugar, toasted sesame seeds, and red pepper ...

It’s not guaranteed, but apple cider vinegar can often make people feel fuller and therefore help reduce calorie intake as a ...

A dietitian explains what makes this roasted butternut squash and chickpea salad her top-recommended fall dinner recipe for ...

Vinegar is a widely used ingredient in the kitchen. However, over time, several myths about its use and benefits have emerged ...