The best way to narrow down your shoe options for an upcoming trip is to select versatile styles. Think: supportive sneakers ...

That’s why a lot of the shoes in this list are cross-trainers; they lend stability and are made to move, push, jump, and jog in. Based on my personal testing (using them in gyms and in weight ...

The best women's white trainers perfectly toe the line (pardon the pun) between comfortable, chic and versatile. And once you've found a pair that does all three, you'll agree that white sneakers ...

Some of our favorites include these white chunky New Balance sneakers similar to those we spotted Jennifer Aniston wearing, as well as a pair of slip-on sneakers from Vionic ... save on these ...

Trainers take a battering, especially if you exercise outdoors all-year-round, so it's a good idea to wash them every now and then. There are mixed messages around exactly how to clean them, though.

Each week brings an influx of new, refreshed and revisited trainers designed, produced and released by brands positioned across the sneaker spectrum, from Nike to Crocs to Saucony. Naturally ...

Cross trainers, also known as elliptical trainers, provide a low impact, full-body workout that puts less strain on your knees than treadmill workouts. They also target almost every major muscle group ...

And lastly, if you don’t have PreCheck like I do, white trainers are still relatively easy to slip on and off. I wear my trusty white sneakers everywhere, and I’ll continue to do so in the new ...

Want to bookmark your favourite articles and stories to read or reference later? Start your Independent Premium subscription today.

As a trainer, I've witnessed many clients struggle with ineffective workout plans that don't yield long-term results. Weight loss requires consistency, smart exercise choices, and focusing on ...

Walking, hiking or running: whichever way you like to put your best foot forward, the best trainers will help you get your kicks. And if you need boots to go the distance, we’ve got the sneaks you ...

I am a former personal trainer and still enjoy learning and brushing up on my training knowledge from time to time. I've had my wellness and lifestyle content published in various online ...