Take advantage of these resources. This wealth of beginner content reflects more-experienced people's enthusiasm for sharing ...

I’m not going to sugarcoat it: Picking up running as a 42-year-old is tough. So is training for a half-marathon, especially for someone like me who’s never completed, or even considered, one before.

In a recent article, strength training in your late 50s and early 60s, we discussed the benefits of strength training (at any age) and how to get started if you are new to training. While the title ...

Animal Training is a fun racing simulation developed by Animal Run Club. It involves you roleplaying as animals. As animals, you must train yourself on treadmills. With a diverse variety of animals ...

Think you might have a good ear for music? This beginner-friendly lesson helps you test your musical instincts while learning to identify chords like C major and G7. Perfect for anyone starting their ...

Microsoft Visio 2024 is an easy way to create data-driven diagrams that inform and persuade. Photo: Cult of Mac Deals Raw data isn’t appealing to everyone. Being able to transform intricate data into ...

TL;DR: Turn complex data into friendly charts with Microsoft Visio, now only $10 through September 14 (reg. $249.99). When data gets too complex to explain in a slide or spreadsheet, a clear visual ...

Strength training is an important aspect of fitness. But you may find it daunting when you glance at the weights or complicated machines at the gym, wondering how to use them. Luckily, there’s an ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? So, you want to officially commit to strength training. We're so here for it!