Low on energy or focus? A doctor explains how vitamin B12 supplements can support nerves, stamina, and daily vitality.

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Atorvastatin is frequently given to those with high blood cholesterol, as well as those with a family history of heart disease or chronic health conditions such as diabetes or arthritis. According to ...

Vitamin B12 is a vital nutrient that plays numerous key roles in maintaining health. It is available in different forms and can be found in both food and supplements. A recent review suggests that the ...

While B12 is best known for being found in animal foods and fortified products, beverages can be a simple and convenient way ...

If you're considering a vitamin B12 supplement because of certain dietary restrictions, medical conditions or your age, this ...

Vitamin B12 is typically well-tolerated, but in very rare cases, there are serious side effects to be aware of. Learn more ...

If you're not getting enough vitamin B12 from food, a supplement can help fill the gap. Here's what experts recommend for taking it.

Self-medicating with vitamin B12 without a doctor’s guidance is not a good idea. Even though B12 is water-soluble (meaning excess amounts are usually flushed out in urine), taking more than your body ...

Many people turn to vitamin B12 supplements for energy or mental clarity, yet clinical experience often shows uneven results between patients taking the same dose. A new review published in Cureus, ...