A recent study has found that fish oil supplements, also known as omega-3, may slow biological aging. Researchers also ...

Life Extension shares a variety of winter vitamins, supplements, and tips to help the body during the cold season.

Medicare is a fee-for-service health insurance program for aging individuals. It comes with an alphabet soup of parts that ...

Taking two popular supplements and exercising regularly may help you age slower, according to a new study. But experts said ...

Spinach is a leafy green vegetable that is a good source of iron, vitamin A, folate, and vitamin C. Iron “helps carry oxygen to hair follicles,” explains Dr. Berry, who adds that low levels of iron ...

Instead, Dr Veraitch advises using light hair oils for pre-styling and a weekly hair mask to make the hair more moisturised.

These are the best foods for hair growth and stronger strands, according to hair and nutrition experts. Add these foods to a ...

Contributor content. From skincare to supplements, these gift options are designed to pamper the mom who has it all and bring a little extra luxury to her life.

'Vitamin C and zinc are valued for immune support, they are basic but effective – especially if colds and flu seem to be lurking around every corner. While you’ll find these in fruits, veg and seeds, ...

While sleep supplements can be beneficial, the lack of regulation means consumers are not assured of a safe and effective ...

Studies suggest collagen supplementation may help improve conditions such as osteoarthritis, osteoporosis, sarcopenia, ...

“The biggest health benefit of kippers is their omega-3 fatty acid content,” says Govindji. These are a family of fats that ...