A recent study has found that fish oil supplements, also known as omega-3, may slow biological aging. Researchers also ...

Life Extension shares a variety of winter vitamins, supplements, and tips to help the body during the cold season.

Taking two popular supplements and exercising regularly may help you age slower, according to a new study. But experts said ...

Spinach is a leafy green vegetable that is a good source of iron, vitamin A, folate, and vitamin C. Iron “helps carry oxygen to hair follicles,” explains Dr. Berry, who adds that low levels of iron ...

These are the best foods for hair growth and stronger strands, according to hair and nutrition experts. Add these foods to a ...

While sleep supplements can be beneficial, the lack of regulation means consumers are not assured of a safe and effective ...

Studies suggest collagen supplementation may help improve conditions such as osteoarthritis, osteoporosis, sarcopenia, ...

In the quest for radiant skin and overall wellness, many women turn to supplements that promise to enhance beauty from within. One standout product in this category is the DrBioCare Collagen Peptide ...

Legumes, nuts, whole grains, green leafy vegetables, milk, and yogurt are all good sources of magnesium. Zumpano said some ...

The two main ways to get vitamin D are exposing your skin to sunlight and taking a supplement. (Vitamin D is also found in certain foods, including eggs, fortified milk, and fatty fish ...

When Mayo Clinic researchers began studying vitamin D's effects on older adults' blood pressure, they didn't anticipate the ...