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Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...

For milder deficiencies, over-the-counter supplements like vitamin D 2,000 IU of vitamin D with K2 can be effective. Vitamin K2 helps direct calcium to the bones, enhancing the benefits of vitamin D.

Vitamin D deficiency was the most common issue, according to new research. Almost half of people with type 2 diabetes have multiple vitamin and mineral deficiencies, with vitamin D being the most ...

The options when it comes to vitamin brands can be overwhelming, to say the least. Vitamin subscription services take the guesswork out of vitamin purchases by offering more personalized ...

It's still got two seats, a V-8 and DIY instructions, but the Mk5 is a long way from both the car that inspired it and its own immediate predecessor, the Mk4. Car and Driver In its biggest ...

It also contains vitamin K2, a form of vitamin K that works with vitamin D to support bone and heart health. Vitamin D is a nutrient that is essential for fertility, with some studies showing that ...