Vitamin D deficiency is more than just a lack of sunshine—it’s a silent risk factor for several health issues. Low levels of vitamin D can weaken bones, increasing the risk of fractures ...

Vitamin patches are a cute new way to take supplements. Doctors weigh in on how they work and whether they're more effective than oral supplements.

Vitamin D is a group of fat-soluble vitamins that help your body absorb calcium and phosphorus from the food you eat, aiding in a healthy you. These minerals are key to building and maintaining ...

Manson has studied vitamin D for years through a trial called VITAL, for which more than 25,000 U.S. adults ages 50 and up took vitamin D3 supplements, omega-3 fatty acid supplements, both, or ...

A new study suggests vitamin D could reduce biological aging by nearly three years, highlighting its role in telomere protection and chronic disease prevention.

Vitamin D supplements might slow cellular aging by preventing the loss of telomeres, DNA sequences at the ends of chromosomes that shorten in old age, a new study suggests. The health effects of ...

Regular exercise in winter can help keep Vitamin D levels up, a new study has found. More than one in 10 adults in the UK, is thought to be lacking in the sunshine vitamin, which is needed to keep ...

We’re here to tell you not only what B12 actually is, but what a vitamin B12 deficiency looks like, who it affects, what to do about it and, yes, what to buy and eat to avoid it.

Vitamin D can also interact with medications like diuretics, orlistat, statins, and steroids. Talk to your healthcare provider about your medications to ensure they do not interact.

TATA 1mg Calcium & Vitamin D3 supplement is packed with calcium, magnesium, zinc, and alfalfa. Moreover, these calcium and vitamin D supplements support bone health and muscle strength.

Gentler in concentration and more focused on preventative skincare, the best Korean vitamin C serum comes in lightweight, fast-absorbing formulas that brighten skin and fade hyperpigmentation and ...

Vitamin A supports healthy eyes, skin, immune function, and more. Who needs a supplement? Experts discuss the benefits, risks, and how to take them.