Pineapple and its bioactive ingredient, bromelain, are thought to have many health benefits. Learn what can happen when you ...

L ong-term knee health is essential because your knees are critical for virtually all movement like walking, running, ...

Running can do wonders for your fitness, strength, lifespan, mental wellbeing, social connections and more – and there’s no ...

Chondroitin and glucosamine are touted as helping to relieve arthritis pain, but the hype hasn't measured up to the science.

Turmeric may benefit men, improving their heart, prostate, and sexual health. Learn more about what research says and how to ...

So then you may develop osteoporosis in your 50s rather than your 70s or 80s.” Osteoporosis is a “silent” disease because most folks don’t have symptoms until they’re sidelined by a fracture. That’s ...