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Struggling with pain and inflammation in and around the joints and bones, which can be debilitating as well as affect the day ...
Knee pain is common as you age but it isn’t inevitable With proper lifestyle tweaks and management you can maintain strong ...
Turmeric is a spice with antioxidant and anti-inflammatory properties. It may help to treat various types of pain, including ...
Pineapple and its bioactive ingredient, bromelain, are thought to have many health benefits. Learn what can happen when you ...
Learn how proper nutrition, early movement, and physical therapy work together to accelerate recovery after orthopedic ...
That uneasy feeling during your morning walk could signal underlying health issues. Changes in pace, balance, or leg ...
Almonds, pistachios, and walnuts may help boost GLP-1 thanks to their fiber, protein, and healthy fats. These nutrients work ...
Dear Dr. Roach: I was vaccinated as a child with the combination MMR vaccine. My husband and I are expecting a new grandchild ...
Pomegranate vinegar taken in moderation can reduce inflammation in the intestines, thus improving digestion. However, pay ...
“It’s wise to avoid kneeling frequently and for long durations without any cushioning,” said Dr. Leon E. Popovitz, co-founder ...
Chronic inflammation, lasting for months or years, can silently harm healthy cells and tissues. Over time, ongoing ...