Looking for solid arm workouts with weights that don't require much equipment? Grab a pair of dumbbells and crank out these top arm-toning exercises, pronto.

With just 29 days to go, the Bud Billiken Parade is set to return to Chicago's South Side on August 9, and this year's "Road to the Bud" spotlight is shining on one of the standout dance squads, Dance ...

These two expert-recommended moves build stronger arms than curls or extensions. Perfect for people over age 40.

Want to rid your walls of pesky marks and buildup? Learn how to clean walls simply and safely with these expert cleaning tips.

Stronger arms after 40? A celebrity trainer explains how to do it right—no ego lifting, just smarter full-body training.