Getting into an outdoor exercise routine can be both invigorating and challenging, especially when the weather isn’t on your side. Whether it’s a scorching summer day or a chilly winter ...

Whether you exercise inside or outside during the winter, keep moving to live longer during all four seasons.

Marine Corps Base Camp Lejeune and Marine Corps Air Station New River personnel engaged in their annual destructive weather ...

Getting into an outdoor exercise routine can be both invigorating and challenging, especially when the weather isn’t on your side. Whether it’s a scorching summer day or a chilly winter ...

This includes exercise such as jogging, biking, playing tennis — and in the winter, skiing and snowshoeing. Vigorous household tasks like shoveling snow can count, too. That exercise is worth it.