Lizzo has opened up on her "complicated relationship" with food and the journey that led to her dramatic weight loss ...

Each pair highlights a simple, everyday food or habit swap that promotes healthier choices without drastic dieting.

On Saturday, the Juice hitmaker took to Instagram to share a video of herself modeling a sexy piece of swimwear from her ...

This might be very good news for those who want to lose weight, but don’t want to be told to eat less. A new study has found ...

Both rice and bread can be part of a healthy, balanced diet and are not inherently harmful to a weight loss journey—if consumed correctly. Whole grains, however, tend to outperform their refined ...

When we feed the body correctly, we can influence the same systems that drugs like Mounjaro target - helping regulate ...

Both come from the same grain, but what makes them so different? Let’s find out which one is better for your health in simple ...

K-pop idol reveals his 40kg weight loss journey, dishes on strict dieting, failed weight-loss injections, and spending $12K ...

Lizzo just revealed the go-to meals she regularly turned to throughout her weight loss journey that helped her reach — and ...

When it comes to losing weight, rice often gets a bad rap. It's seen as a carb-heavy culprit—something to cut out if you're ...

Whether you want to lose or gain weight, rice can still be part of your meals if used wisely. Keep the plate balanced, focus on home-cooked food, and stay consistent.

Mounjaro weight loss jab: What you need to know as NHS changes prescription rules Here’s how the drug works and who is eligible Rosie Shead Monday 23 June 2025 00:01 BST 0 Comments ...