When Angie showed up at Health Utah, she was struggling with fibromyalgia, extreme fatigue, insulin resistance, depression, ...

Menopause can bring many physical changes that catch a great number of women off guard, with some noticing a shift in body ...

So WH hit up Jo’s personal trainer, Adam Davis, for a three-week training plan of Jo’s most-loved moves exclusively for Women’s Health members, focusing on building functional strength that makes you ...

Martha VanCamp, a double-certified nutritionist and author of Beyoutiful: Heal Your Relationship With Food, recently appeared on Bloom, the global health and wellness show ...

Hina Khan makes heads turn in her pink suit as she meets cancer survivors-actresses Sonali Bendre and Tahira Kashyap at an event in the city.

These foods and drinks are generally accepted as natural appetite suppressants. Green tea contains compounds like catechins, ...

The annual report of the American Society of Plastic Surgeons says that this new body trend is called as the ballet body. The ...

Discover low-impact routines for women over 50 that strengthen abs, glutes, and arms without the risk of injuries. Improve ...

The United States Preventive Services Task Force guidelines have been revised as more women are being diagnosed with breast ...

Finding the right solution for weight loss can feel overwhelming, especially with so many options available. While ...

After losing weight, a person’s views on body image and self-esteem often change. “Unfortunately, weight loss, particularly ...

The media mogul has oft been the go-to girl for weight loss inspiration, tips, and tricks for years. So let's take a look at ...