Yet, while the presenter and entrepreneur’s midriff is hard enough to make a woman – or man – half her age weep with envy, it ...

These 5 standing exercises target your core and obliques to shrink muffin top and sculpt a slimmer waistline after 50.

Trim belly overhang after 60 with six seated core moves that protect your joints, improve posture, and build everyday ...

I’ve been going to the gym for about 25 years and I’m pleased to see that since the turn of the millennium, much has changed ...

Lindsey Vonn showed off her dedication to fitness in a new series of gym photos and videos shared to Instagram on Wednesday.

A beauty writer tests the noninvasive muscle-toning treatment that promises to sculpt his abs, butt, and thighs.

Jessica Biel shared the well-kept secret to her incredibly toned back and arms in a social media video that dove into her ...

This article was reviewed by Mike Bohl, MD. Winter Workout Tips and Ideas to Stay Active All Season Long One of the best ...

Jessica Biel finally gave her followers what they wanted — her detailed arm and back workout routine. Biel, 43, took to ...

Building strength and stability in the comfort of your own home definitely has its perks. You don’t have to worry about ...

The FED Fitness Feierdun 5 in 1 Adjustable Dumbbell Weight Set eliminates those barriers with a sleek, space-saving design that replaces an entire set of dumbbells in one smart, compact unit -- ...

Here are three signs you might be getting too much of this nutrient in your diet.