“It’s not better or worse to wake up hungry. Hunger is our body’s natural response to when blood sugar is low to stimulate you to eat and keep the blood sugar higher,” Dr. Deena Adimoolam, a ...

What's the healthiest vegetable? Spinach tops the list due to its range of nutrients, like antioxidants and folate, followed ...

The carnivore diet, gaining popularity for weight loss and mental health benefits, eliminates plant-based foods and emphasizes animal-derived products ...

Many foods are packed with vitamin B, including meat (especially liver), fish, legumes, leafy greens, and seeds. Here’s a ...

To get your fill of them you could take probiotic supplements —but the better, healthier move is to simply eat a wholesome ...

ON THIS WEEK’S episode of Dinner SOS, test kitchen director and host Chris Morocco is joined by test kitchen editor Jesse ...

Recent studies have identified nutrients in some foods that assist the brain in the production of good sleep. Studies have ...

Keeping your eyes healthy means keeping them sufficiently hydrated. Some of the best foods for healthy eyes can go a long way ...

Emily Moulton, her fiancée, Kyle Danforth, and her father, Mark P. Moulton, are the new owners of the venerable ice cream ...

These 15 high-protein dinners can help you slim down and build muscle while keeping you full longer. Dietitians share their ...

For people with Alzheimer's disease or other types of dementia, there may come a time when they need more care than a loved one or other caregiver can provide at home. In those ...

Rob Corujo hasn't gotten much sleep since Thursday, Feb. 13.The Wayne Ale House & Pizza owner missed Dave Portnoy’s visit ...