Walking barefoot on sand is a great natural exercise for building strength in your feet and toes, thanks to the resistance ...

When looking for the best hammer toe corrector, there are a few critical factors to consider. First, you’ll want to choose a product that is comfortable to wear and won’t cause additional pain ...

One of the main issues associated with high heels is the natural alignment of the foot. If you wear heels more than two inches, the foot’s angle goes forward in an unnatural way. It causes pressure to ...

Chris famously penned festive classic Driving Home for Christmas during a difficult journey home to Middlesbrough in a ...

Claw and hammer toes: Claw toes and hammer toes are toe problems that cause pain. Claw toes bend at two joints, making the toes curl downward, while hammer toes bend at just one joint, causing the toe ...

Imagine never feeling pain For some it’s a reality Read on to uncover the signs and challenges of Congenital Insensitivity to ...

Before you give up on heels for good, we asked the specialists what heel options they would suggest for people who struggle ...

Naturally there are things we would refrain from doing knowing what we know.” Below, Vincent and other foot and ankle health ...