Here's why plums are as nutritionally beneficial as they are juicy and delicious — plus why you may want to go easy on how ...

Natto isn’t just beneficial for gut health. Dr. Patel says that due to its vitamin K2 content, it also supports bone health ...

You can also get your fiber through fiber supplements. Foods that are high in fiber can help with constipation. Some good high-fiber food options include beans (black, kidney, pinto), raspberries ...

Yourbiology is a company that makes dietary supplements. Its product, called Gut+, can help relieve symptoms of Constipation ...

Another low-carb vegetable with impressive fiber content, cauliflower also comes in several colors — each of which offers ...

It can be embarrassing to talk about gastrointestinal symptoms. And as a result, many women suffer in silence. Vincent Pedre, ...

Celebrity nutritionist Dr. Daryl Gioffre says a little-known condition could be behind all of your tummy troubles.

You integrate greens and cruciferous vegetables in your meals to make sure you're eating enough high-fiber foods and stock your ... says many people don’t know is good for gut health is natto ...

April 16 (UPI) -- Target has recalled 25,600 tubs of Good & Gather baby food because of elevated lead levels. The retailer on ...

A healthy diet and hydration should be your first defense against constipation. When these aren’t enough, certain supplements can provide safe, effective relief. A gastroenterologist recommends ...

Gastroenterologists say pooping really does make you feel good. It does this by promoting relaxation, releasing serotonin and ...