Edamame with Aleppo Pepper is the #1 high-protein snack for better blood sugar. It’s low in saturated fat, high in protein ...

High-resolution digital tracking reveals how daily habits, meal timing, sleep, and physical activity shape metabolic risk for type 2 diabetes. Meal timing, sleep patterns, and activity windows each ...

Lipid management for woman requires personalized care that considers sex-specific conditions across the reproductive lifespan ...

Did you know some foods make PCOS worse? Learn which foods to avoid with PCOS to manage insulin resistance, reduce ...

Worried about blood sugar swings? These 9 foods spike insulin fast, while 9 others help you stay balanced and in control.

Learn how 5 common foods can naturally help regulate blood sugar levels by mimicking insulin's effects in your body without ...

Learn 7 terrifying ways sugar consumption feeds cancer cells and accelerates tumor growth. Discover how your daily sugar ...

Inflammation, a natural immune response, may affect weight gain by causing insulin resistance and affecting hormones that ...

Social media users agreed with the traveler in the viral post, with one saying "the quality of our food is garbage." ...

Eating a diet high in phytosterols, found in many plant foods, can reduce the risk of heart disease by 9% and type 2 diabetes ...

A large new analysis found that soda and juice raise diabetes risk more than sweetened foods even when the sugar content is ...

A continuous glucose monitor is a small device that sticks to your arm. Every few minutes it sends a signal to your phone ...