Perfect for meditation, yoga, Reiki healing, or simply unwinding after a long day!! Experience a deep connection with your ...

When it comes to yoga for the sacral chakra, Poon is also a fan of the goddess pose, which she says can really get things flowing again. To do it, play some music and stand with your feet wide ...

L.S. Ramesh has designed an innovative Carnatic music chakra (Sri Saraswathi 72 Melakarta chakra) after more than six years of effort, to help lay people, without any music knowledge to “easily ...

Hailing from Farrukhabad Gharana of tabla, Ishaan is now taking the legacy forward with his classical music band Araj. The 23-year-old recently released his first group album, Chakra featuring ...

Some people refer to chakra affirmations as phrases that you repeat casually or during meditation with the specific intent of activating or balancing these energy centers. Little to no research ...