Jacksonville, Fl. — THE TROPICS: The Atlantic hurricane season is June 1st through Nov. 30th. The Atlantic Basin remains ...
Jacksonville, Fl. — THE TROPICS: The Atlantic hurricane season is June 1st through Nov. 30th. The Atlantic Basin remains ...
Gardening offers a sensory, rhythmic way to calm the nervous system, lift mood, and retrain the brain, helping us heal anxiety and depression from the ground up.
For decades, seasonal depression has been blamed on a lack of sunlight, but a study suggests the real issue may not be the ...
The Atlantic Basin has gone quiet with strong cold fronts pushing through the Gulf & deep into the Atlantic & into the ...
The Atlantic Basin has gone quiet with strong cold fronts pushing through the Gulf & deep into the Atlantic & into the Caribbean now becoming more frequent - typical for November. A very strong cold ...
Depression is one of the most widespread mental health disorders worldwide, characterized by persistent feelings of sadness, a loss of interest in everyday activities, dysregulated sleep or eating ...
Exposure to natural light, even on overcast days, helps regulate circadian rhythms, improves sleep and stabilizes mood. Aim ...
Try to reframe snow as an invitation rather than an obstacle. Activities can range from winter picnics, pine cone scavenger ...
Tropical Cyclone Wind Signal No. 5 was hoisted over eight areas as Super Typhoon Uwan continues to move west northwestward ...
Tropical Cyclone Wind Signal No. 5 was raised over five areas as Super Typhoon Uwan maintained its strength, PAGASA said ...