But stretching is only one piece of a plantar fasciitis treatment plan, Dr. Archambault says, so it’s a good idea to see ... that exacerbate your heel pain, Archambault suggests.

In this article, we take a closer look at traditional home remedies that are not only effective in relieving knee pain but ...

Regular practice can lead to stronger feet and reduced pain, allowing you to enjoy your favourite footwear more comfortably. Heel Pain: Diagnosis and Management, a study published on PubMed ...

Paying attention to the present moment without judging that moment is called "mindfulness." Mindfulness is simple and it can ...

I wish podiatrists could give people new feet, but we can’t; but we can make them feel like new. As we begin this new year it ...

Does somatic yoga work? After a period of grief, a writer out the practice to help them heal. Here's what happened.

Physiotherapist, sleep expert and a Deep Relief expert hub member, Sammy Margo, explained: "The problem we face is that good quality sleep can help to heal pain, but muscle and joint pain is ...

The star features of winning running shoes for flat feet revolve around comfort and support. Dr. Cunha specifically ...

Benzocaine gel: Over-the-counter gels or creams containing benzocaine, a topical anesthetic, can provide temporary relief by ...

The best slippers for plantar fasciitis provide improved arch support, cushioning and comfort. Here are our top picks, based ...

If you have flat feet, also known as fallen or collapsed arches, you’re far from alone. “The majority of the population ...