Stuffing is a holiday favorite, but too much can impact your blood pressure. Learn how ingredients like salt and butter may ...

Hypertension is a common problem driven by lifestyle and diet factors. But embracing mindful changes, such as the DASH diet, ...

Unhealthy food combinations can significantly harm your heart. Meals high in salt, sugar, and saturated fat together create a ...

Eating mac and cheese often may affect your heart, digestion, blood pressure, and weight. However, there are a few simple ways to make it healthier.

Metabolic Syndrome is a serious health threat, but it's reversible. We consulted experts to suggest seven habit changes to ...

Here’s what yams really are, how they differ from sweet potatoes and why it's probably best to enjoy both in moderation.

Lower your cholesterol with lifestyle and dietary changes, including exercising every day, maintaining a healthy weight, and eating more soluble fiber.

As new research continues to show the negative health impact of a diet high in ultraprocessed food, here's how these foods ...

However, Yost did add that one day of irregularly eating can impact people with chronic health conditions. Echoing Heffron, ...

Only a handful of aircraft still dot the Venezuelan sky, which Washington has turned into an exclusion zone in what amounts ...

With the next edition of the Dietary Guidelines for Americans scheduled for release this month, we have a critical opportunity to make improvements.

AI can draft memos, summarize meetings and build decent first drafts of strategy decks. But it still can’t do what sets leaders and teams apart: clarify purpose, earn trust, coach behavior, resolve ...