Understanding your blood pressure's two numbers, systolic and diastolic, is crucial for assessing heart and blood vessel ...

High blood pressure, or hypertension, is often called the “silent killer” because it often doesn’t have obvious symptoms but ...

Here’s what yams really are, how they differ from sweet potatoes and why it's probably best to enjoy both in moderation.

As new research continues to show the negative health impact of a diet high in ultraprocessed food, here's how these foods ...

Stuffing is a holiday favorite, but too much can impact your blood pressure. Learn how ingredients like salt and butter may ...

Eating mac and cheese often may affect your heart, digestion, blood pressure, and weight. However, there are a few simple ways to make it healthier.

To sum up, if you have high blood pressure, avoid trans fats and limit saturated fats. Choose healthy fats instead, like ...

Potatoes are loaded with healthy nutrients, including antioxidants, fiber, and beneficial vitamins and minerals.

A top-secret Russian unit based in Moscow has changed the landscape of drone warfare, turning what was an advantage for the Ukrainians into a vulnerability.

Cardiologists on the foods they avoid eating when stuck at the airport during the Thanksgiving travel rush, and which healthy ...

The DASH diet, originally designed to treat high blood pressure, could also offer an effective approach for preventing ...

Americans have been told to prioritize low-fat dairy for decades, but Robert F. Kennedy Jr. has called that recommendation ...