It's every top athlete's worst nightmare: an anterior cruciate ligament injury. TU/e researcher Janne Spierings developed a ...

Strength workouts build the force and power you need for faster strides and stronger finishes. When you strengthen the ...

Ankylosing spondylitis (AS) and other types are autoimmune conditions that attack where tendons and ligaments attach to your bone. Symptoms include pain and stiffness, especially in your lower back.

You can manage joint pain with exercise, a healthy diet, physical therapy, and supportive tools. See a doctor if joint pain is sudden, severe, lasts more than a few weeks, or limits your movement.