"You can save them and use them as a flavor booster for so many other foods. It's a game-changing cooking trick." ...

1. Heat oven to 400 degrees with a rack in the center.

This Middle Eastern dairy food has a tangy flavor and health benefits similar to yogurt’s ...

No one will be able to resist this cheesy broccoli cauliflower casserole, even when it’s placed beside the tray of hot wings ...

If you love rich and creamy pasta sauce but are looking for a lighter option, there's a tried-and-true substitute for those ...

Many recipes for Indian curries such as tikka masala and butter chicken call for copious amounts of butter, yogurt and cream to give them a rich, satisfying texture. For a lighter vegetarian interpret ...

High-protein lunch options like lean meats, eggs, and plant proteins can fuel your day and leave you feeling satisfied for ...

Isa Kujawski, a functional registered dietitian, explained that the period immediately following a workout is known as the ...

1. Heat oven to 400 degrees with a rack in the center.

Lisa Kyung Gross founded the League of Kitchens Cooking School, where women from around the world act as instructors. Now, ...

Looking for a meal to keep you full while trying to lose weight? These high-protein, low-calorie meals are recommended by a registered dietitian.

1. Heat the oven to 375 degrees. In a 9-by-13-inch baking dish, prick the sausages all over with a fork. Add the garlic, drizzle with the olive oil and toss to coat. Bake until the sausages start to ...