If you’ve hit a plateau and aren’t losing fat the way you think you should, this one little modification to your workout ...

I'm 64 and recently found out my new partner is HPV positive. I want to get tested but my GP is also my neighbour, and I'm ...

From her glowing skin to her luscious flowing locks, the presenter never fails to wow whether on screen, gracing the red ...

Running used to be an integral part of my life, but pregnancy changed that. It forced me into a long break from running, and ...

In the lazy and even crazy days of summer, how does staying fit meld into summer fun? These easy fitness tips will keep you ...

Michelle Monaghan is living it up in paradise – in her bikini. In a new social media post, the White Lotus shows off her incredible figure while vacationing in the tropics. “Found Utopia ,” she ...

Three experts on bone health explain why your bone density is important, and the types of exercise that can help.

Sujata Saunik, a 1987 batch IAS, became the state's first woman chief secretary (CS) in June last year. She retires on Monday after serving as CS for .

Vadodara: Two men snatched a gold chain from a woman in the Gorwa area of the city on Saturday night.The victim, Laxmi ...

Trainer tips: Hinge at the hips first before bending your knees. If you need to sit all the way down at first that’s okay—aim ...

The Dash's Independence Day celebration begins Thursday, July 3 this season with the city's largest fireworks show after the ...