As a style writer that's been testing activewear for years, it comes with the job to keep an eye out on all the best sales in ...

Size: Be sure your workout underwear fits well. “For comfort and performance, workout underwear should fit snug, but not so tight they constrict movement or create visible lines on the skin,” Booth ...

Finally, sign up for my email list! It’s a fast and easy way to get my posts sent right to your inbox each week. A ...

Walking with a weight vest is much like wearing a rucksack (a weighted backpack), except that a vest more evenly distributes ...

Fitness pros share the benefits of having a strong core and the five best daily core exercises for women to achieve a lean, ...

Katharina Lehner is boxing in her two-piece workout gear. In a new social media post the MMA fighter shows off her flat abs ...

In the quest to age like J. Lo, women are adding a few extra pounds of resistance to their exercise routines. Do the vests’ ...

Hourglass shaped: According to Lees, hourglasses have a bunch of flattering jean style to choose from. However, if you need ...