Now happily back in Mazatlán, Janet currently lives in a studio apartment with a balcony, and an ocean view, paying around $550 a month in rent, including utilities. “Nowhere is perfect, but ...

UFC 316 (pay-per-view, ESPN, ESPN+) took place Saturday, and MMA Junkie provided live round-by-round coverage and official ...

There’s something eerie, yet beautiful, about sinkholes, and visiting Musfur Sinkhole is one of the top free things to do in ...

Exercise is important for avoiding back pain, one of the most common global health issues, but the research sheds light on ...

The best walking shoes for women I tested are comfortable, lightweight and have good arch support. I walked over 50 miles in these top rated sneakers.

In TODAY.com's expert tip of the day, a trainer reveals how he uses his daily walks to build and maintain strong bones as he ...

Participants who walked for more than 100 minutes per day had a 23% lower risk of chronic low back pain, compared to those ...

Just As Well is the wellness podcast for women who want real science, practical advice, and great chat. Hosted by Gemma ...

Women across America are choosing lower-stress jobs over burnout. ... Why more women are walking away from high-stress careers. ... The option to step back from work during family emergencies, ...

Switching to remote working in 2020, Lauren Wagner thought all she needed was a new ergonomic desk chair to help her back pain.

Walking daily, even at a slow pace, can reduce the risk of developing chronic low back pain, a new study shows. The more you walk, the better the protection, with the biggest benefits seen at ...