Incorporating healthy, balanced habits is essential for children’s overall well-being. Encouraging balanced nutrition, ...

I have recently come to learn so much more about fermented foods and how healthy they are for is, so I wanted to try it. I ...

Walking 10,000 steps a day is a great start – now try these activities to improve your health and fitness even further ...

Americans are now spending more time alone than ever. It’s changing our personalities, our politics, and even our ...

A PACE program can be a big asset to any community, supporting financially struggling citizens in their own homes and keeping ...

DEVELOPING dementia at any age is a devastating prospect. The condition, often described as robbing people of their ability ...

Your friend is your partner in crime who has seen you fall and grow. They are the ones who had your back when no one else was ...

David Greenberger, known for transforming his conversations into performances, will debut project on Jan. 19 at Universal ...

Marked variation in the prevalence of depression was found in a multisite sample of community-dwelling older adults in the United States reports a study by Columbia University Mailman School of Public ...

Educators are often asked “how do you know that your teaching is working?” One of my favorite stories involves a teacher who ...

Asking Eric provides insight on managing family holiday conflicts, balancing friendships with family obligations, and the ...

Teach your Sims' offspring some good life lessons by cheating your way through all the new infant, toddler, child, and teen ...