Let’s be honest: nothing sparks motivation quite like a cute workout set. Whether you’re heading to a Pilates class, running ...

At a glance Expert's Rating Pros ・Stylish design ・Large, clear display ・Smooth software ・5ATM waterproof Cons ・Mi Fit app ...

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Weight loss can be a bland journey in terms of food but fermented nutritious foods can help change the palette while ...

Rising tennis star Jodie Burrage talks about having to 'know yourself' to deal with online trolls, her sporting dreams and ...

With a more natural design, physical controls, and a longer battery life, the OpenFit 2 proves that Shokz really has been ...

The Huawei Watch Fit 4 Pro is slightly more robust at 30.4g and 9.3mm thin, crafted from aviation-grade aluminium with a ...

EXCLUSIVE: Rising tennis star Jodie Burrage talks about having to 'know yourself' to deal with online trolls, her sporting ...

The Garmin Forerunner 970 is the newer of the two watches, and it’s more expensive than its predecessor, the Forerunner 965.

Craving tropical flavor? Say aloha to pineapple-packed recipes that bring sunshine to every meal—from smoothies to steak!

Stay motivated and consistent in any gym and strengthen your mind-body connection with expert tips on focus, body image, and ...

Discover how to train your brain to crave exercise by hacking dopamine reward systems and creating positive movement associations naturally.