Let’s be honest: nothing sparks motivation quite like a cute workout set. Whether you’re heading to a Pilates class, running ...

Maria Laborde, Ronald Acuna Jr.'s wife, showcased her fitness journey in a recent Instagram post, marking her return to the gym after recovering from ...

Working large muscle groups can increase your resting metabolism, aiding in weight management. Strengthening core and leg muscles can contribute to better posture.

Whether you’re looking for gym motivation, or new workouts to try on your own, these fitness trainers will add life to your Instagram feed. The New Year is right around the corner, and now more ...

Bobby Sherman, teen idol in the 1960s and '70s, and later a CPR teacher, dies at 81 Watch: Researchers at UC San Diego tested ...

At a glance Expert's Rating Pros ・Stylish design ・Large, clear display ・Smooth software ・5ATM waterproof Cons ・Mi Fit app ...

The HUAWEI WATCH FIT 4 Series is here, offering health tracking, motivation, and style without breaking the bank.

Unfortunately, you can't buy the motivation to get your butt in the gym (or to do any kind of exercise). But, you can buy a great fitness tracker to help light a fire under your ass to take more ...

Weight loss can be a bland journey in terms of food but fermented nutritious foods can help change the palette while ...

Rising tennis star Jodie Burrage talks about having to 'know yourself' to deal with online trolls, her sporting dreams and ...

With a more natural design, physical controls, and a longer battery life, the OpenFit 2 proves that Shokz really has been ...

The Huawei Watch Fit 4 Pro is slightly more robust at 30.4g and 9.3mm thin, crafted from aviation-grade aluminium with a ...