Eva Dunbar is offering up a post-show update. In a new post the bodybuilder gives her followers some insight into her diet and training.

Custom hats are purpose-driven – from caps that protect athletes from the sun to stylish headwear that makes an outfit ...

New research has found that creating small but mighty everyday habits can double the amount of exercise that you complete – ...

For example, making sure that you have clean exercise clothes available the night before ... into your day When you’re just ...

Communicating more, exercising regularly and eating well can make a meaningful difference in your overall well-being and ...

Sit on the edge with your knees bent at about a 45-degree angle and your feet pressed firmly into the ground, hip-width apart ...

The Garmin Fenix 8 is an all-around monster that steals the best parts from all the other Garmin watches; it's a great device ...

Whether you’re headed to the gym or the airport, a quality duffel bag can make packing and traveling so much simpler. These ...

The owner of an Idaho game store is hoping to be compensated after three UPS workers allegedly stole what he believes to be ...

Shopping for fashionable friends? We've got you covered with tons of stylish gifts for all the hard-to-shop-for people on ...

Ready for takeoff? So are these Amazon bargains, including packing cubes for a record-low $14 and 40% off a roomy travel tote ...