As a style writer that's been testing activewear for years, it comes with the job to keep an eye out on all the best sales in ...

Size: Be sure your workout underwear fits well. “For comfort and performance, workout underwear should fit snug, but not so tight they constrict movement or create visible lines on the skin,” Booth ...

On sale from $9, these Lululemon bobby pins are probably the prettiest way to keep your hair out of the way while you're ...

On Garner’s list of favorite products is the Brooks Glycerin GTS 22. The shoe features Brooks’ signature GuideRails® technology, which is extra padding along the edge of the sole that keeps your foot ...

These kicks are built with internal “charged cushioning” that utilizes a compression molded foam, making every stride ultra ...

Material: The fabric your gym clothes are made of is one of, if not the most important factors to note. A thick cotton tee ...

Made with four-way stretch, they work as travel pants and even workout pants. That is to say, these winter pants can be worn straight from a meeting to the gym, no changing needed. Not ideal if ...

Practically every retailer is pushing its Black Friday deals right now. Normally, I'd recommend people wait till Thanksgiving ...

Another downside of doing cardio after leg day is that it could hinder your cardio performance. If you’re hopping on a tread ...

Is our collective memory that the beloved TV fitness instructor wore a headband another instance of the Mandela effect?

Barefoot training can improve muscle coordination and provide extra stability. However, it is not for every exercise. Know ...