Former Banyana Banyana captain Janine van Wyk says she is feeling some nerves and excitement at the same time as she gears up ...

Brave Gladiators coach Woody Jacobs is already plotting Zambia's downfall following Namibia's 1-0 win against Eswatini on Wednesday.

Get caught up on all the key intel before the games on the docket this weekend, all available to stream on ESPN+.