New research shows being fit matters more than your weight when it comes to living longer. A groundbreaking study of 400,000 people reveals why doctors should focus less on BMI and more on measuring ...

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There is an eternal chicken-or-egg debate over obesity and Type 2 diabetes—science still can’t quite pin down which causes ...

We break down the history behind BMI and how body fat percentage relates to your health. Read more to get a better ...

Want to live longer? A new groundbreaking study reveals what to focus on for a healthy, long life and it is not weight loss.

Body-weight cycling (also known as yo-yo dieting) has been shown to significantly increase the risk of kidney disease in people with type 1 diabetes, regardless of body mass index (BMI) and other ...

Obesity, a new report recommends, should be diagnosed by an individual’s body fat percentage, not weight, which was the norm ...