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Know 7 powerful morning drinks that can naturally lower high cholesterol, support heart health, and improve overall wellness.

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A cardiologist recently suggested that I should consider taking a statin because of my “borderline” cholesterol level. So, I ...

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Walk into any grocery store in Canada and you’ll find aisles stacked high with brightly packaged snacks, frozen meals, sugary ...

Following the Mediterranean diet reduces your risk of gum disease, which reduces your risk for inflammation that leads to ...