Inflammation is the body’s natural defence mechanism against injury or infection. In the short term, it's essential for ...

The Town of Tonawanda is still considering one possible change to an intersection on Colvin Boulevard, after largely ...

While public health guidance encourages people to eat at least five portions of fruit and vegetables daily, the Mind diet ...

Bananas are nutrient gold mines when it comes to better blood pressure, says Natalie Rizzo, M.S., RDN. For starters, she says, bananas are a good source of potassium.