Inflammation is the body’s natural defence mechanism against injury or infection. In the short term, it's essential for ...

The Town of Tonawanda is still considering one possible change to an intersection on Colvin Boulevard, after largely ...

While public health guidance encourages people to eat at least five portions of fruit and vegetables daily, the Mind diet ...

Bananas are nutrient gold mines when it comes to better blood pressure, says Natalie Rizzo, M.S., RDN. For starters, she says, bananas are a good source of potassium.

The researchers believe that Neanderthals, an extinct species of human known to have lived in that area as far back as ...

"Chronological age doesn’t mean a whole lot — so, 65, 75, 85, it’s how you’re feeling that makes that difference, not that ...

Dietitians and a cardiologist break down the best foods to lower your risk of stroke, along with the most important one to ...

A gut-healthy diet was linked to a 13% lower risk of high blood pressure in U.S. adults. Eating more fiber, fermented foods ...

In recommending the DASH diet, your doctor is offering you a drug-free path that can help you gain control of your blood pressure numbers. We hope you, and perhaps some of our readers with blood ...

Dr. Santina Wheat, Family Medicine Physician at Northwestern Medicine Delnor Hospital in Geneva joins Bob Sirott to cover a ...