Dry fruits are now a daily staple for urban Indians seeking quick nutrient boosts, but experts caution against replacing ...

By making informed food choices and avoiding common dieting pitfalls, women can achieve a balanced and healthy lifestyle that ...

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As parents, you aim to impart wisdom, love, and guidance, but occasionally, words spoken in the heat of the moment or with ...

Spittle is a fearless confessional comic and a great storyteller, as she shows in this bracingly honest account of life in a ...

Lymphoma is a serious cancer of the immune system's lymphatic system, which starts when abnormal lymphocytes (a type of white ...

After struggling for years with quick fixes and extreme diets, I wanted to share my honest journey toward sustainable weight loss. I used to fall for every trendy approach, but nothing stuck until I ...

FITBOOK author Beke Enderstein conducted a self-experiment with intermittent fasting using the "Alternate Day Fasting" method ...

Joshua Patterson battled extreme altitudes across volcanic terrains to fundraise for bereaved parents in dedication of his ...

Advantage Media celebrates its Forbes Books and Advantage Books authors winning Gold, Silver, and Bronze medals at the 2025 ...

Having been through two bouts of breast cancer, I am happy to be on this planet with my family, friends and neighbors.

A NEW type of fat jab is being trialled on humans for the first time. Inventors claim they can modify RNA genetic material to ...