Intermittent fasting, IF, has become one of the most popular trends in recent years, promising everything from weight loss to ...

During festivals like Navratri, devotees observing fasts enjoy versatile potato-based snacks. Eight popular options include ...

Researchers have developed a molecule called LaKe that mimics the metabolic effects of strenuous exercise and fasting.

Discover the surprising effects of fasting on your body, from fat-burning to cellular repair. Learn how fasting can boost ...

Navratri is a vibrant festival honouring Goddess Durga through nine nights of fasting, prayer and celebration. During this time, devotees often seek light and nutritious snacks. Here are five ...

During fast, blood sugar levels has a tendency to fluctuate. Here are few habits to inculcate to manage blood sugar levels ...

Maintaining digestive health is crucial for overall well-being. Effective methods for detoxifying the digestive system ...

We’ve curated a detailed guide on how to make Arbi Kofta at home in just a few minutes. Keep reading to learn more.

Intermittent fasting has gained popularity in recent years, as it promises long-term weight management and can also aid in ...

When are the Ashtami and Navami tithi of Navratri? As per the astrologer, this year Navpatrika Pravesh will occur on Saptami, ...

To keep weight in check, it is not only important to consider what we eat, but also the times at which we eat. According to a new study, there are two specific habits that are associated with a lower ...

Climate activist and innovator Sonam Wangchuk has said he and other protesters from Ladakh will sit on an indefinite fast ...