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A true trailblazer: How Abbi Pulling is on the track to an F1 role
In recent years, the Formula 1 world has focused on breaking down barriers for female drivers, and Abbi Pulling is fast ...
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Debi Laszewski's Foolproof Formula for Sculpted Triceps
One of the standout exercises in Laszewski's repertoire is the tricep extension with a barbell. This basic movement works the tricep brachii muscle in its entirety, from the long head to the medial ...