Cardiologist Dr. Jivesh shares a tasty, easy-to-follow desi diet plan that helps fight heart disease early, with simple swaps ...

A hearty and nutritious 3 bean stew packed with vegetables and served with rice—a quick, easy, and heart-healthy meal perfect ...

Guest essayist Jim Hewitt writes that the American Heart Assocation is dedicated to removing barriers to health in Stark ...

Walnuts are another food that Denise tries to incorporate into her diet daily. “Rich in omega-3 fatty acids, walnuts are part ...

Elon Musk says he's formed the 'America Party.' Trump says he's gone 'off the rails.' Microsoft Is Eliminating Passwords in ...

Eating a range of foods with high antioxidant content may be a big factor in living a longer life, according to research.

Four ways you can avoid getting a stroke with simple lifestyle changes that dramatically reduce your risk of this ...

Decode nutrition labels for smarter meal prep, recovery, and snacking. Learn to read ingredients, spot key nutrients, and ...

I don’t need yet another screen in my life. Or at least that’s what I have been telling myself for years. I used to believe ...

With age comes some decline in muscle, and for many people that’s accompanied by a drop in strength and function. Severe ...

Before your next grocery run, see which fruits are worth the hype, and which ones aren’t as great as they seem.

As the Guardians struggle through 10 consecutive losses, questions about their young catcher's defensive reliability have ...