Cardiologist Dr. Jivesh shares a tasty, easy-to-follow desi diet plan that helps fight heart disease early, with simple swaps ...

Whether you lean sweet or savory, we have two options for a morning meal that will help keep your ticker in tip-top shape.

A hearty and nutritious 3 bean stew packed with vegetables and served with rice—a quick, easy, and heart-healthy meal perfect ...

Keep your heart healthy as you age! Expert reveals normal ageing changes and shares tips to prevent heart disease. Learn how ...

Guest essayist Jim Hewitt writes that the American Heart Assocation is dedicated to removing barriers to health in Stark ...

Whatever your age, being active now will have an immediate impact on your health, reducing your risk of heart and circulatory diseases, Ruth Goss, the British Heart Foundation’s senior cardiac nurse, ...

Potatoes are one of the most beloved vegetables across cultures in the United States. According to a recent survey, potatoes ...

Oats are a high-fibre food and consuming plenty of fibre has many health benefits, according to research. As well as ...

A cardiologist recommends filling your plate with fresh produce, lean proteins and heart-healthy fats this summer. Daily walks and going outside are easy ways to stay active and absorb vitamin D.

Meals for a Healthy Heart aims to improve your overall wellbeing. The program is meant to compliment the recommendations of ...

Running daily boosts heart health, but overexertion can pose hidden risks. Cardiologist Dr. Alok Chopra recommends runners ...

Discover effective, science-backed strategies to enhance your heart and brain health. Learn about the importance of diet, ...