If you have hypertension, a health care professional may have recommended lifestyle changes to bring down your levels. Don’t ...

Curious which oils are best for your heart and waistline? Here is the breakdown of the healthiest (and least healthy) picks.

Donnie Seals, Sr. and his son, Eric share a transformational trip in a PBS documentary they hope will help other Black people.

Discover 5 critical warning signs of clogged heart arteries. Early recognition of these symptoms could save your life by prompting timely medical care.

Decode nutrition labels for smarter meal prep, recovery, and snacking. Learn to read ingredients, spot key nutrients, and ...

Four ways you can avoid getting a stroke with simple lifestyle changes that dramatically reduce your risk of this ...

Health Secretary RFK Jr. has said vegetable oils, like canola and soybean, are "poisoning Americans." But many researchers ...

I don’t need yet another screen in my life. Or at least that’s what I have been telling myself for years. I used to believe ...

Eating a range of foods with high antioxidant content may be a big factor in living a longer life, according to research.

The charging puck is a little black ring stand similar to that of the Oura Ring. An LED signals when it's fully charged, ...

Walnuts are another food that Denise tries to incorporate into her diet daily. “Rich in omega-3 fatty acids, walnuts are part ...

A new study from the University of Michigan shows that many older adults in the United States are still taking aspirin every ...